Filter out what isn't helping you achieve your current goals. What I personally have done to help with this is: 1: Deleting certain social media apps and limiting time on others 2: Blocking certain websites to stop from bad habits (if you know you know) Continuation on next post.

By ziovaz on 1 Nov 23 | 2 comments |

6: Try new things. Trying new things can widen your knowledge while also helping you figure out what you are good at, what you like, etc. 7: Be yourself. No one else knows all that you do about yourself so don't let others ruin YOUR life.

By ziovaz on 1 Nov 23

3: Set small yet simple goals to help build motivation and drive to do bigger goals later 4: Take time out of your day to do a self reflection 5: Your body is a vessel to that of your mind. Take time to be in the right headspace Continuation on next post.

By ziovaz on 1 Nov 23

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