Control your emotions and stress just by using correct breathing techniques. Proper practicing of deep inhale and exhale, can boost your mood, lower your stress & clear your mind.

By deva on 15 Sep 22 | 1 comment |

And recommendation?

By marclou on 15 Sep 22

In simple terms, do yoga daily morning. I bet it will be benifitial for mental and physical health. 👍

By deva on 15 Sep 22

Any link to get started?

By marclou on 16 Sep 22