Eat early dinner. Brush right after. Send your body the no more food signal.

By ks344 on 15 Sep 22 | 3 comments |
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Why so? I eat dinner 1h before bed and sleep like a baby for 8h
By marclou on 15 Sep 22
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you shouldn't brush under 20 minutes after eating because your teeth are sensible (acid attack) and so you will damage them.
By bladekowal on 15 Sep 22
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Any medical proof for that? My dentist told me the opposite
By marclou on 16 Sep 22
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Okay
By francis on 15 Sep 22
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