Eat early dinner. Brush right after. Send your body the no more food signal.
By ks344 on 15 Sep 22 | 3 comments |
Why so? I eat dinner 1h before bed and sleep like a baby for 8h
By marclou on 15 Sep 22
you shouldn't brush under 20 minutes after eating because your teeth are sensible (acid attack) and so you will damage them.
By bladekowal on 15 Sep 22
By francis on 15 Sep 22
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