Eat early dinner. Brush right after. Send your body the no more food signal.

By ks344 on 15 Sep 22 | 3 comments |

Why so? I eat dinner 1h before bed and sleep like a baby for 8h

By marclou on 15 Sep 22

you shouldn't brush under 20 minutes after eating because your teeth are sensible (acid attack) and so you will damage them.

By bladekowal on 15 Sep 22

Any medical proof for that? My dentist told me the opposite

By marclou on 16 Sep 22

-1

Okay

By francis on 15 Sep 22